www.pilatesjunkie.com - Articles and daily resources about pilates, yoga and training.

Pilates - Why So Popular?
Pilates. Looks almost like Pirates, but sounds more like string cheese. Actually the pronunci More>>
Are You Ready for Pilates?
A few years back, I had major surgery that involved cutting through the abdominal wall. As a r More>>
An Introduction to Pilates
Pilates is a series of exercises designed to improve flexibility and strength through a variety More>>
The Benefit of Pilates
Pilates can benefit your overall health and sense of well-being in many ways. I have been doin More>>
Endometriosis and Pilates
Pilates is a body conditioning system, invented by Joseph H. Pilates over eighty years ago. It More>>

LATEST ARTICLES

() Pilates - Uncovered After 80 Years of Dormancy, Pilates is Far From Dead.
By Melih OztalayIn a way, he’s a lot like Edgar Allen Poe.The famous writer had been deceased for many years before he miraculously cracked super-stardom, his once-buried work revamped from the ashes to be relished by millions and millions of literature fans.Well, Joseph Pilates is not Edgar Allen Poe. The German immigrant is More>>
() How to Know If Pilates Is Right For You
If you are considering joining the Pilates craze, first it’s best to speak with your doctor – especially if you have not engaged in any physical activity for some time or if you have health problems. If you have experienced or are experiencing back pain your doctor may recommend Pilates. But before you consider jumping into your yoga suit, ask your More>>

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